blogprepare

EASY KETO TACO STUFFED BREADSTICKS   HEALTHY KETO TACO STUFFED BREADSTICKS INGREDIENTS For the Fat Head Dough: 1.     2 tablespoons cream cheese 2.     1 large egg 3.     1/2 teaspoon cumin 4.     1/4 teaspoon salt 5.     1 3/4 cups mozzarella cheese 6.     3/4 cup almond flour For the Breadsticks: 1.     3/4 pound taco seasoned meat, cooked 2.     1 cup Mexican blend cheese, shredded 3.     salsa, sour cream, guacamole for dipping DIRECTIONS 1   Preheat oven to 425 degrees. For Fat Head Dough: Combine almond flour and mozzarella cheese in a microwave safe bowl. Add in cream cheese and cook in the microwave for one minute. Stir and then cook for an additional 30 seconds in the microwave. 2    Mix in egg, salt, and cumin, and stir well. This could take several minutes of stirring to make pliable dough, so keep stirring. 3    ...

  EASY KETO TORTILLA CHIPS RECIPE EASY KETO TORTILLA CHIPS RECIPE INGREDIENTS 1.    1 egg 2.    salt to taste 3.    1 tsp cumin powder 4.    1 tsp coriander/cilantro powder 5.    pinch chilli powder 6.    170 g pre-shredded/grated mozzarella 7.    85 g almond meal/flour 8.    2 tbsp cream cheese INSTRUCTIONS 1.    Mix the shredded cheese and almond flour in a microwaveable bowl. 2.    Add the cream cheese. 3.    Microwave on high for 1 minute. 4.    Stir well to mix, then microwave on high for another 30 seconds. 5.    Remove and stir again. 6.    Add the egg, salt, and spices. Mix. 7.    Place the dough between 2 pieces of parchment paper and roll into a very thin large rectangle. 8.    Remove the top layer of parchment paper. 9.    Slide the parchment paper with the dough on to a baking sheet or pizza stone and b...

  most populer NO-BAKE MINT CHIP COOKIES most populer NO-BAKE MINT CHIP COOKIES INGREDIENTS 1.       1 tsp mint extract 2.       1/2 tsp spirulina (I get mine from Thrive Market) 3.       1/4 cup (30g) cacao nibs 4.       1 cup (180g) chocolate chips, melted*** 5.       2 cups (140g) unsweetened shredded coconut 6.       1/2 cup (100g) coconut cream* 7.       2 tbsp (40g) maple syrup (**see notes for sugar-free option) INSTRUCTIONS 1.       In a food processor or blender, process the coconut until finely ground (but don�t go to long/high speed or it will turn into coconut butter). 2.       Add the coconut cream, sweetener, mint extract, and spirulina. Process to form a sticky dough. 3.       Add the cacao nibs, and blend briefly to mix ...

Oven Baked Chicken Breasts (Keto Recipe)   Oven Baked Chicken Breasts  Ingredients 1.    3/4 teaspoon salt 2.    3/4 teaspoon black pepper 3.    2 boneless skinless chicken breasts (7-8 ounces each) Topping: 1.    3 ounces chopped fresh spinach leaves stems removed 2.    3 ounces cream cheese 3.    3/4 ounce (about 1/4 cup) shredded cheddar cheese 4.    3/4 ounce (about 1/4 cup) finely chopped sun-dried tomatoes (dry packaged) 5.    1/2 teaspoon garlic powder Instructions 1.    Preheat the oven to 425 F. 2.    Slice each chicken breast in half, so it�s half as thick as before. The resulting pieces should be no thicker than about 1/2 inch. If moist, pat them dry with paper towels. 3.    Prepare a baking tray lined with parchment paper. Spread out the chicken pieces in a single layer on the parchment paper. 4.    Season the chicken with half of the salt and pep...

Baked Crispy Orange Chicken   Baked Crispy Orange Chicken Ingredients crispy chicken 1.    1/4 teaspoon pepper 2.    1 1/2 cups cornstarch 3.    4 large eggs 4.    1 cup canole oil 5.    4 boneless, skinless chicken breasts 6.    1 teaspoon salt orange sauce 1.    2/3 cup brown sugar 2.    2/3 cup orange juice 3.    1/4 cup low-sodium soy sauce 4.    1/4 cup rice wine vinager 5.    1 teaspoon garlic salt 6.    1 teaspoon cornstarch 7.    zest of one orange Instructions 1.    Preheat oven to 325 degrees. Spray a 9x13 baking dish with cooking spray. Set aside. 2.    Heat the canola oil in a large skillet pan over medium-high heat. 3.    Cut chicken into bite-sized pieces and sprinkle salt and pepper over the chicken pieces. Add chicken pieces to a gallon-sized Ziploc bag (or you can do this in a bowl) and add the cornstarch. C...

RASPBERRY VANILLA JELLO SALAD   RASPBERRY VANILLA JELLO SALAD Ingredients 1.       8 oz. container Cool Whip thawed 2.       1 pkg. frozen raspberries 3.       1 box 5.1 oz instant vanilla pudding 4.       32 oz. container vanilla yogurt Instructions 1.       In a large bowl, combine the pudding mix and the vanilla yogurt, stirring until well mixed. 2.       Fold Cool Whip into the mixture. (You can use a spatula or a whisk!) 3.        Lastly, fold in the raspberries. I had set mine out for about 10 minutes before making the salad, but you can put them in frozen and they will thaw very quickly so you can serve the salad right after mixing. If you don�t serve the salad immediately, the raspberries will thaw more and the juices will add a raspberry flavor to the entire mixture � I like it both ways!

quick and easy  Almond Cream Cake   quick and easy Almond Cream Cake Ingredients 1.       1/2 teaspoon salt 2.       2 teaspoons baking powder 3.       1 cup milk 2% milkfat 4.       1 teaspoon almond extract 5.       1 cup butter softened 6.       1 1/2 cups granulated sugar 7.       3 cups cake flour* (345 grams) spooned & measured carefully 8.       3/4 cup egg whites plus 3 tablespoons* Frosting: 1.       1/2 cup plus 2 tablespoons white flour 2.       2 cups milk 3.       1 1/2 teaspoons almond extract 4.       2 cups butter softened 5.       2 cups granulated sugar 6.       Sliced almonds and whole almonds for decorating In...