Keto Chicken Soup

Keto Chicken Soup

the best Keto Chicken Soup #thebest #Keto #Chicken #Soup #thebestKetoChickenSoup
the best Keto Chicken Soup


This creamy Keto Chicken Soup, AKA Low-carb Chicken and "Rice" Soup is pure comfort food and so fast and easy to throw together. If you have shredded chicken on hand, this soup will take you less than 15 minutes to make.


Ingredients

  1. 2 cups (1 14.5oz can) chicken broth
  2. 1/4 cup heavy cream
  3. 3/4 teaspoon dried parsley flakes optional
  4. 1/2 teaspoon onion powder optional
  5. 1 1/2 cup cauliflower rice cooked
  6. Salt to taste
  7. 2 tablespoons (1oz) butter
  8. 2 cloves garlic pressed or minced
  9. 2 cups shredded chicken 2 small/1 large chicken breast
  10. 4 ounces cream cheese cubed

the best Keto Chicken Soup #thebest #Keto #Chicken #Soup #thebestKetoChickenSoup
the best Keto Chicken Soup


Instructions

  1. In a medium saucepan, melt butter over medium heat. Add garlic and cook until lightly golden, about 30 seconds. Add chicken and stir until coated in butter.
  2. Add cubed cream cheese and stir until cream cheese melts and coats the chicken.
  3. Add broth, heavy cream, parsley, and onion powder. Bring to a boil over medium-high heat, and turn stove down so soup is just at a simmer. Simmer for 3 to 4 minutes until slightly reduced. Stir in cooked cauliflower rice and salt to taste. If your cauliflower was cold, heat soup over medium until hot.
  4. Serve and enjoy!

Recipe Notes
Approximate nutritional information is for 3 servings.

Komentar

Posting Komentar

Postingan populer dari blog ini

Forget Onion Rings, These Onion Patties Are Going To ROCK YOUR WORLD!

Gambar
Forget Onion Rings, These Onion Patties Are Going To ROCK YOUR WORLD! Forget Onion Rings, These Onion Patties Are Going To ROCK YOUR WORLD! Forget Onion Rings, These Onion Patties Are Going To ROCK YOUR WORLD! 4.5 Stars (82 Reviews) Ingredients 1.     2 teaspoons baking powder 2.     2 teaspoons salt 3.     3/4 cup milk 4.     2 1/2 cups chopped onions (about 2 small onions) 5.     shortening or oil for frying 6.     3/4 cup flour 7.     1 tablespoon sugar 8.     1 tablespoon cornmeal Forget Onion Rings, These Onion Patties Are Going To ROCK YOUR WORLD! Instructions 1.     In a large bowl, mix all dry ingredients, then add milk and stir. This will give you a thick batter. 2.     Add onions and mix until well blended. 3.     Heat 1/2 inch oil in skillet over medium high heat. Drop batter by tablespoons into the hot oil. 4.     Flatten with the back of a spatula, then brown on both sides until crispy, golden brown. 5.     Drain on paper towel, sprinkle salt to taste. Pro Tip: You can mak
Baca selengkapnya

EXTRA CRISPY BAKED CHICKEN WINGS

Gambar
EXTRA CRISPY BAKED CHICKEN WINGS EXTRA CRISPY BAKED CHICKEN WINGS Ingredients 1.     1 Tbsp butter (melted) 2.     1/3 cup hot wing sauce (e.g. Duff's hot sauce) 3.     1 tsp salt (plus more to taste) 4.     2 lbs chicken wings (tips removed, separated into wingettes and drumettes) 5.     1 Tbsp BAKING POWDER (whatever you do, do NOT use baking soda) 6.     1 tsp kosher salt (plus more to taste) Instructions 1.     Preheat oven to 450F. 2.     Dry chicken with a paper towel really well. Place the wings in a large bowl. Sprinkle baking powder over the wings. Toss until all wings are evenly covered in baking powder. Better yet, mix by hand to ensure even coverage. 3.     Line a large baking sheet with aluminum foil. Place a cooling rack (see note) on top and spray with Pam or rub with cooking oil to prevent sticking. 4.     Lay the chicken wings on the rack, leaving space between the wings. 5.     Place the baking sheet in the oven. Turn the heat down to 425F and set the mode to conv
Baca selengkapnya

EASY CREAMY CHICKEN BAKE

Gambar
EASY CREAMY CHICKEN BAKE   EASY CREAMY CHICKEN BAKE   Ingredients 1.       1 Cup Sour Cream 2.       8 oz can Mushrooms drained (stems and pieces � or use fresh) *optional 3.       1/2 Cup Water 4.       1/2 teaspoon Onion Powder 5.       1 teaspoon Chives (chopped) 6.       Few dashes of Paprika 7.       Salt and Pepper to taste 8.       2 1/2 to 3 lbs Boneless Skinless Chicken Breasts (I use 4 large breasts) 9.       1 can Cream of Mushroom Soup (10 3/4 ounces, condensed ) *Or make Homemade Condensed Cream Of Mushroom Soup, using equivalent amount 10.   1 can Cream of Chicken Soup (10 3/4 ounces, condensed) *Or make Homemade Condensed Cream of Chicken Soup, equivalent amount Directions 1.       Preheat oven to 350 degrees F. Grease (non-stick cooking spray) a 9�13 baking dish or similar size. 2.       Place chicken breast in baking dish in a single layer � lightly salt and pepper. 3.       In a medium size bowl mix soups, sour cream, onion powder, mushrooms, chives and water. Next, e
Baca selengkapnya