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the best keto Classic Chocolate Cake Donuts   the best keto Classic Chocolate Cake Donuts Ingredients Donuts 1.       1 tsp baking powder 2.       1/4 tsp salt 3.       4 large eggs 4.       1/4 cup butter melted 5.       1/2 tsp vanilla extract 6.       6 tbsp brewed coffee or water coffee intensifies the chocolate flavour 7.       1/3 cup coconut flour 8.       1/3 cup Swerve Sweetener 9.       3 tbsp cocoa powder Glaze: 1.       1 tbsp heavy cream 2.       1/4 tsp vanilla extract 3.       1 1/2 to 2 tbsp water 4.       1/4 cup powdered Swerve Sweetener 5.       1 tbsp cocoa powder Instructions Donuts: 1.       Preheat the oven to 325F and grease a donut pan very well. 2.       In a medium bowl, whisk together the coconut flour, sweetener, cocoa powder, baking powder, and salt. Stir in the eggs, melted butter, and vanilla extract, then stir in the cold coffee or water until well combined. 3.       Divide the batter among the wells of the donut pan. If you have a six-well donut pan, y

  Best Ever Keto Chocolate Cake (Sugar Free) Best Ever Keto Chocolate Cake (Sugar Free) Ingredients 1.       300 g / 10.5 oz butter unsalted (1 1/3 cup melted) 2.       6 eggs 3.       1/2 cup / 50g almond flour or ground almonds 4.       1 1/2 cup / 150g powdered erythritol 5.       pinch of salt 6.       300 g / 10.5 oz unsweetened chocolate ***see notes Instructions 1.       Heat the oven to 170 Celsius / 340 Fahrenheit. (If you are baking at high altitude, increase the oven temperature by 10 Celsius / 25 Fahrenheit.) 2.       Melt the butter and chocolate in the microwave (ca 90 seconds - see notes), then stir and wait until dissolved. Alternatively, gently heat in a water bath (a heat proof bowl placed over a pan of boiling water).   Set aside. 3.       In a large bowl, beat the eggs until foamy, then add the sweetener and mix well.   4.       Add the melted chocolate and butter along with the almond flour and stir with a spoon or spatula until just combined. 5.       Line the bot

THE BEST KETO MEATLOAF MUFFINS THE BEST KETO MEATLOAF MUFFINS  It smell delicious. I can't want to try it. The only thing I changed was I used 1/4cup of alomond flour. Hope my 4 children approve it's been hard getting them to eat keto with me. �NGRED�ENTS: 1/4 Teaspoon Garl�c Powder 1/4 Teaspoon �tal�an Season�ng 1/4 Teaspoon Salt 1/4 Teaspoon Black pepper 5 1/2 Tablespoons Trader Joes Organ�c Ketchup 1 lb Ground Beef  1 Cup Chopped On�on 1 Egg 1 Cup Pork Panko, Bread crumbs subst�tute 1/4 Teaspoon On�on Powder �NSTRUCT�ONS Preheat oven to 350 F and grease a muff�n pan �n a bowl comb�ne ground beef, chopped on�on, egg, pork panko, on�on powder, garl�c powder, �tal�an season�ng, salt, pepper and knead together unt�l well comb�ned. Shape 1/4 cup of m�xture �nto a puck shape and place �nto muff�n pan. Should make 11 m�n� meatloaves Top each m�n� meatloaf w�th 1/2 tablespoon of Trader Joe's Organ�c Ketchup Bake for about 15 m�nutes

The Most Amazing Keto Chicken Quesadilla The Most Amazing Keto Chicken Quesadilla Ingredients 1.    1 Cup Cooked Chicken 2.    � Cup Bell Pepper 3.    � Cup Diced Tomato 4.    ? Cup Green Onion 5.    1� Cups Mozzarella Cheese 6.    1� Cups Cheddar Cheese Instructions Preheat oven to 400 F. Cover a pizza pan with Parchment Paper (NOT wax paper). Mix the Cheeses together, then evenly spread them over the parchment paper (in a circle shape). Bake the cheese shell for 5 minutes. Pour off any extra oil as soon as it comes out of the oven. Place the chicken over half of the cheese shell. Then add the sliced peppers, diced tomato and the chopped green onion. Fold the Cheese shell in half over the chicken and veggies. Press it firmly, then return it to the oven for another 4- 5 minutes. Serve with sour cream, salsa and guacamole. Garnish with Chopped Fresh Basil, Parsley or Cilantro. Note: To reheat, preheat oven to 400 F. Bake for 6-8 minutes (if cold).

Keto Easy Chocolate Almond Bark Recipe Keto Easy Chocolate Almond Bark Recipe Ingredients 1.        2 tablespoons coconut oil 2.        1 tablespoon butter melted 3.        1/4 tsp salt 4.        1/2 cup almonds 5.        1 bag Lily's Sugar-Free Chocolate Chips 6.        1/3 cup natural peanut butter I use Smuckers 7.        1/2 cup pecans 8.        1/4 cup unsweetened coconut (optional if you'd like to add) Instructions 1.        Preheat oven to 300 degrees. 2.        Line a cookie sheet with parchment paper. 3.        Spread pecans and almonds on parchment paper. (If almonds are already roasted there is no need to roast again.) 4.        Drizzle 1 tablespoon melted butter and 1/4 teaspoon of salt on top of the nuts and toss to coat evenly. 5.        Bake for 5 minutes, stirring once halfway through. 6.        Remove from oven and set aside to cool. 7.        Grease a glass bowl and add Lily's chips and coconut oil. 8.        Microwave on high for 1 minute then stir. 9.   

keto low carb Salmon Patties recipe keto low carb Salmon Patties recipe Ingredients 1.        1/3 cup shredded Parmesan cheese 2.        1/2 cup breadcrumbs 3.        1 small bell pepper finely diced 4.        2 tbsp. mayonnaise 5.        2 tbsp. Dijon mustard 6.        15 oz. canned salmon large bones removed 7.        2 eggs 8.        2 tbsp. chopped scallion 9.        salt to taste 10.    olive oil or vegetable oil for frying Instructions 1.        Place the salmon into a medium mixing bowl, and gently flake with a fork. 2.        Add the rest of the ingredients and mix everything well. 3.        Using a 1/2-cup as a measure, form small patties with your hands.* 4.        IF FRYING: Heat oil in a large skillet over medium heat (use enough oil to generously cover the bottom of the skillet). Fry the patties for about 5 minutes on each side, until crispy and cooked through. 5.        IF BAKING: Just drizzle some olive oil onto a large, non-stick cookie sheet, making sure that the surfa

Keto Bacon Cheeseburger Cauliflower Casserole!!!   Keto Bacon Cheeseburger Cauliflower Casserole!!! Ingredients 1.       6 ounces uncured reduced sodium bacon 2.       1 1/2 pounds ground beef or turkey 3.       1 teaspoon onion powder 4.       1 teaspoon oregano 5.       1 teaspoon garlic powder 6.       1 teaspoon salt 7.       1/2 teaspoon pepper 8.       1 head cauliflower or about 6 cups florets 9.       1/3 cup 1.4oz (40g) coconut flour or choice flour 10.   1/4 teaspoon salt Sauce 1.       1 tablespoon butter 2.       1 tablespoon coconut flour or choice 3.       1 1/2 cups heavy cream 4.       2 tablespoons yellow mustard 5.       8 ounces sliced organic 100% cheddar cheese I used Horizon Preparation Method Steam the cauliflower until fork tender. 1.       Place into a food processor and pulse until it resembles rice. 2.       Set aside in a bowl to cool then add the flour and salt and mix well. 3.       Cook the bacon in a large skillet until moderately cooked, but not crisp.

Keto Chocolate Mousse To Make In 10 Mins.   Keto Chocolate Mousse To Make In 10 Mins. Ingredients 1.       2 tbsp Sweetener of choice stevia or swerve 2.       Dark Chocolate Chunks for chunks 3.       1 � cup Heavy whipping cream 4.       1/3 cup Cocoa powder Instructions 1.       With a hand mixer or stand mixer, whip heavy whipping cream with a whisk on medium speed 2.       Once it thickens, add sweetener and cocoa powder. Mix again until stiff peaks form 3.       Add to a piping bag and pipe into glass of choice 4.       Serve with extra dark chocolate!

KETO PIZZA ROLLS RECIPE KETO PIZZA ROLLS RECIPE Ingredients For the Rolls 1.       3/4 cup almond flour (have found that Pillsbury Almond Flour is 2.       the lowest in carbs) 3.       2 tablespoons ground flax meal 4.       2 cups shredded mozzarealla cheese 5.       2 ounces cream cheese For the Filling: 1.       1/2 pound cooked Italian Sausage, drained and cooled 2.       1/2 cup pepperoni, sliced or chopped Instructions 1.    Preheat oven to 400 2.   For the Rolls: 3.    In a microwave proof mixing bowl combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between until completely melted. Add the almond flour and ground flax meal. 4.    Mix the dough well until you have a soft ball 5.    Between two silicone baking mats or parchment paper roll the dough into a rectangle roughly 12x9. 6.    For the filling: 7.    Spread the cooked Italian sausage and the pepperoni evenly on the dough. 8.     Starting at one end roll the dough as tightly